Télécharger The Better Man Project 2476 tips and techniques that will flatten your belly sharpen your mind and keep you healthy and happy for life PDF eBook Bill Phillips
The Better Man Project 2476 tips and techniques that will flatten your belly sharpen your mind and keep you healthy and happy for life
Télécharger The Better Man Project 2476 tips and techniques that will flatten your belly sharpen your mind and keep you healthy and happy for life PDF eBook Bill Phillips - pMen take better care of their cars than they do their own bodies finding health information too technical scary or boring Written and designed in a guyfriendly mannerthink of a cross between an owners manual to a vintage muscle car and a Boy Scout handbookiThe Better Man Projecti aims to change that with a practical health guide to help men achieve the holy grail of a welllived lifep pIn response to its readers calls for more health content in the manner that theyve come to expect from iMens Healthi here is straightforward personal information delivered with a doubleshot of humor Baby boomers and millennials alike will respond to the promise of leaner stronger healthier longevity Features include ulliHealth and fitness selftests so readers see how they measure up to other guys their ageli liA decadebydecade cheat sheet for diagnostic tests men must haveli liSpecial reports on testosterone supplementation telomere protection reversing diabetes and heart disease and preventing dementiali liA troubleshooters guide to common ailments and quick fixesli liA simple plan for losing weight and preserving muscle massli liAnswers to 50 questions men are afraid to ask their doctorsliulp pReaders who seize this moment and follow the worldclass tips in this book can expect the next 40 50 or more years of their lives to be the most active fun and satisfying everp
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Details of The Better Man Project 2476 tips and techniques that will flatten your belly sharpen your mind and keep you healthy and happy for life
| Le Titre Du Livre | The Better Man Project 2476 tips and techniques that will flatten your belly sharpen your mind and keep you healthy and happy for life |
| Auteur | Bill Phillips |
| EAN | B00RKO8GPA |
| Livres Format | eBook, PDF, ePub |
| Langue | EN |
| Nom de fichier | the-better-man-project-2476-tips-and-techniques-that-will-flatten-your-belly-sharpen-your-mind-and-keep-you-healthy-and-happy-for-life.pdf |
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